TikToks
TikTok has brought ADHD into focus, clarified a lot of what I knew and introduced me to things that I did not know. I benefitted so much from this that I want to share some of my favorite content so that you too have access to the wonderful info and people that I found.
- The ADHD Experience
- Your Subconscious
- Dopamine
- Body Doubling
- Dissociation
- Finishing Projects
- Monotasking
- Executive Disfunction ≠ Procrastination
- Twice Exceptionality
- Untapped Potential
- Rejection Sensitive Dysphoria
- Now vs. Later
- The daunting task of making food
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Executive Function ≠ Intelligence: The Double Dilemma of ADHD & Giftedness
- ADHD, Anxiety & Depression
- The ADHD Experience -> Existential Dread
- Misconceptions about ADHD
-
The constant concert of unceasing thoughts and emotions running through your head
- ADHD Presentations, decision paralysis, brutal honesty / white lies, prioritizing tasks, ADHD Paralysis
-
Strategies for a neurotypical person to deal with neurodivergents
The ADHD Experience:
@connordewolfe I got that ✨spicy✨ mental health #adhd #anxiety #mentalhealthmatters #adhdtiktok
♬ original sound – ＴＨＥ ＤＯＰＡＭＩＮＥ
Your Subconscious:
@reallifewholelife 🤯🤯 #adhd #adhdbrain #adhdprobs #adhdtiktok #adhdsquad #neurodivergent #adhdwomen #adhdmen #adhdcoach #squirreltrain🚂🐿 #foryou #🤯
♬ original sound – Jena Stagner, NTP
@inna_aizenshtein How dopamine affects your habits, pt6 #howtochangehabits #howtobreakbadhabits #innerstate #helpyourself
♬ Stories 2 – Danilo Stankovic
@journey2adhd Time to Recognize and Understand❤️ #adhd #adhdtiktok #FYP #foryoupage #masteryourmind #mentalhealthmatters #neurodiversesquad #adhdawareness
♬ original sound – Matt Raekelboom172
Body Doubling:
@catieosaurus I don’t know how I ever got anything done before I discovered this #adhdtipsandtricks #adhdtiktok #adhd #learnontiktok #tiktokpartner #catieadhd
♬ original sound – Catieosaurus
Dissociation:
@jakesmerechniak Skipped lunch to make this don’t let it flop #adulting #songwriter #nomoney #dissociating
♬ original sound – Jake Smerechniak
Finishing Projects:
@hmourland ADHD game changer. Soz about white text on white background. Still looking into better CC options. #adhd #dyslexia #autism #hyperfocus #hyperfixation
♬ original sound – H Mourland
Monotasking:
@annasinwonderland #art #artist #artists #creative #arttiktok #artistsoftiktok #creator #smallbusiness #smallbusinesscheck #entrepreneur #focus #attention #deepfocus
♬ Caution – Kaytranada
@annasinwonderland Reply to @daniellemonkey there’s a link in my bio if you want more info on my group! Hope this helps 🧡
♬ original sound – Anna ✨🎨🔮
Executive Disfunction ≠ Procrastination:
@adhdeverything Reply to @thomassherrard #adhd #squirreltrain🚂🐿 #neurodivergent #teamadhd #adhdsquad #executivedysfuntion
♬ Pieces (Solo Piano Version) – Danilo Stankovic
Twice Exceptionality:
@auroraremember Reply to @li_mar overlooked challenges w/ giftedness #twiceexceptional #gifted #giftedkidburnout #giftedkidanxiousadult #giftedadult
♬ original sound – Aurora Remember
Untapped Potential:
@amaranth646 Reply to @jodykeo too many words sry #fyp #adhdcheck #adhdprobs #adhd #selflove #4u #UpTheBeat #CancelTheNoise
♬ Steven Universe – L.Dre
Rejection Sensitive Dysphoria:
@peterhyphen ♬ original sound – Peter Hyphen
@anothergaydisaster A daily occurrence #fyp #foryou #cc #relatable #sotrue #truestory #funny #lmao #viral #omg #lazy
♬ original sound – Another Gay Disaster
The daunting task of making food:
@adhdjules #adhd #adhdtiktok #adhdprobs #adhdcheck #adhdsquad #adhdteacher #adhdkid #adhdworld #adhdadult #adhdparent #brainhack #adhdlifehack
♬ original sound – Adhdjules
Executive Function ≠ Intelligence:
(The Double Dilemma of ADHD & Giftedness)
@auroraremember We think #ExecutiveFunction and intelligence are the same w/ @blackgirllostkeys #twiceexceptional #giftedkidburnout #ADHD #giftedadhd
♬ original sound – Aurora Remember
ADHD, Anxiety & Depression:
@heygude It’s not always an easy brain to live in, but it’s ours. #adhd #adhdtiktok #adhdcommunity #mentalhealthmatters #heygude #adhdsquad #adhdlife
♬ Avatar’s Love Lofi – Jaydensmusic
The ADHD Experience -> Existential Dread:
@fullstripe #adhdproblems #adhd #fyp #teachersoftiktok
♬ original sound – ADH(David)
Misconceptions about ADHD:
@howtoadhd ♬ original sound – Jessica McCabe
Dopamine Fatigue Theory:
https://www.additudemag.com/adhd-neuroscience-101/
@hevanknows Pt 2 dopamine fatigue #shadowwork #innerhealing #outerhealing #mentalhealth #mindfulness #selftalk #selfvalidation
♬ original sound – HevanKnowsWhatsUp
The Problem With ADHD Diagnosis:
@adhadult #adhdinafab #adhdingirls #adhdinwomen #adhddiagnosis
♬ original sound – Carls/Carley
ADHD in women/girls:
@kirabenton1 ♬ ADHD in girls _ peterhyphen – Peter Hyphen
ADHD and insecurities:
@hello_kimberlyy I see you 💛 #adhdtiktok #adhdinwomen #adhd #spirituality #selflove #fyp #foryoupage
♬ original sound – Kimberly Ann
A good example of the ADHD experience with the radio:
@wibberdee #fyp #adhdinwomen #inattentiveadhd #adhdtiktok #sensoryoverload
♬ rating simlish songs – shhhh
Habit Formation & Morning Routine:
@journey2adhd Start your day right💛 #adhd #adhdtiktok #FYP #foryoupage #masteryourmind #mentalhealthmatters #notalone #changeyourlife #neurodivergent
♬ original sound – Matt Raekelboom172
Articulation Disorder:
@adhdstuff ♬ Super Mario Sunshine – Delfino Plaza – Super Guitar Bros
ADHD Tax:
@crazywokecop #adhdtax #adhd #adhdtiktok #neurodivergent #neurotypical #mentalhealth #guilt #shame #identitycrisis
♬ A sad but beautiful chorus like a church funeral – Kurippertronixxx
Constant Metacommentary Inside your Head:
@nickfite5 Oh boy this is a fun one #adhd #neurodivergent #meta #metacommentary #mind #brain #alone #fypシ #xyzbca
♬ original sound – Nick Fite
The constant concert of unceasing thoughts and emotions running through your head:
@crazywokecop #focus #adhd #neurodivergent #22aday #emotions #broken #divorce #adhdprobs
♬ original sound – Tony Wokecop
Coping in a neurotypical world:
@samsonish Come at me with your strategies!#adhdtiktok #squirrelgang🐿 #neurodivergent #ADHD #adhdprobs
♬ original sound – Samson Perry
ADHD Presentations, decision paralysis, brutal honesty / white lies, prioritizing tasks, ADHD Paralysis:
@words_and_adhd #stitch with @joshua_suliruka Also, every person with ADHD is different. #adhd #adhdtiktok #yellowrockbrigade #adhdpairoducks
♬ original sound – Words_and_ADHD
Strategies for a neurotypical person to deal with neurodivergents:
@savetimeshan Reply to @nightwing5 It’s the NT’s turn! Tips for better communication with NDs #neurodivergent #adhd #adultadhd #adhdtips #savetimeshanadhd
♬ Slurp Your Enthusiasm – Ne Skazhu