Resources
- https://www.additudemag.com/getting-stuff-done-easier-with-a-friend-body-double/
- https://add.org/the-body-double/
- https://chadd.org/wp-content/uploads/2018/06/ATTN_04_15_RICCARDI.pdf
- https://marlacummins.com/adhd-body-double/
- adhd_couple
- https://adhdanything.com
- https://tomato-timer.com/ <– I find this very useful when body doubling
- https://www.idrlabs.com/adhd-spectrum/test.php Interesting but not official by any means. Please get properly diagnosed by a doctor if you need it.
- https://adhddd.com/ Dani Donovan’s site featuring her ADHD cartoons
- https://howtoadhd.com/ Jessica McCabe has insightful, entertaining and fun videos which (from my also-ADHD perspective) are very relatable.
- https://blackgirllostkeys.com/
- https://psychcentral.com/adhd/adhd-body-doubling
- https://youtu.be/LmvetU6Ax5g?si=Qn4lFpc22MPmiATI
- https://getbrick.app/ – a device for iOS devices that locks your phone down until re-scanned.
Affiliates
These resources enable BodyDoubling.com (and it’s associated Discord server) to survive.
